Sunday, September 15, 2013

A Healthy Diet is Just as Important for Your Kids

Your favorite Corona Kids Dentist understands the importance of a good diet, but it is not just your body that suffers. A poor diet can also wreck havoc with your teeth and gums.

According to Readers Digest, there are foods that your kids eat and drinks that could cause serious problems for your teeth and gums. If your toddlers, kids, teens, and young adults continue eating starchy and sugary foods, you could find yourself scheduling more Kids Smiles dental appointments.

Your Kids Pediatric Dentist in Corona knows that raising an infant or toddler can be difficult, but especially so if you are feeding your kids sugary fruit juices. Pacifiers can also cause problems for your kids developing teeth.

Once your toddlers are able to eat solid foods it may be tempting to feed them special treats like cookies and candy, but doing so could cause serious problems. Sugary foods will turn to acids eventually eating away at the enamel on your kids teeth. With that being said, your Kids Dentist in Corona will also recommend that your children avoid starchy foods like white breads, chips, French fries, pretzels, and even pasta as they can get caught in between teeth and turn to sugar almost immediately.

You might think that those lollypops that your bank hands out to your kids will keep them quiet aren't always the best choice. If your kids must have something sweet, All Smiles Kids Dentist in Corona recommends that you give your kids sugar free mints. Hard candies have a dimineralizing effect because you end up sucking on them for a longer period of time.

Gummy bears, toffee, and chocolate can get stuck in-between your kid’s teeth. Your Pediatric Dentist in Corona explains that because the saliva in your mouth is not able to contact that part of your kids tooth in order to neutralize the acid there could be a loss of calcium. You may think you are doing your kids a favor by handing out the dried fruit, but bacteria will convert sugar to acid whether its fruit sugars or refined sugars.

Avoid sodas and never give your kids sports drinks or energy drinks, as they are loaded with sugar. Your Kids Corona Dentist recommends that you get your children to drink plenty of water instead, and if you do feed your kids juice, buy a juicer and make your own.

If you would like more information regarding your kid’s teeth and a healthy diet, schedule an appointment with All Smiles today. The best Kids Dentist in Corona is just a phone call away and can help you teach your kids good habits when it comes to healthy teeth and gums.